Sports Massage in Jaco, Costa Rica
Targeted massage for muscle fatigue, soreness, tightness and recovery. Deep tissue work, stretching and trigger-point techniques help you get back to moving comfortably after an active day in Costa Rica.
Targeted Work for Tired, Overused Muscles
Sports massage focuses on areas of the body that become overused, tight or fatigued from physical activity. The session may combine deeper pressure, stretching and trigger-point work depending on what your body needs most.
The goal is to help reduce muscle tension, improve mobility and support recovery so you can feel more comfortable during the rest of your trip.
Why Choose a Sports Massage?
This treatment is designed for people who want more focused muscle work than a traditional relaxing massage.
Relieves Tight Muscles
Focused pressure can help loosen areas that feel stiff, sore or overworked after activity.
Supports Recovery
Massage can help your body recover more comfortably after workouts, excursions or long active days.
Improves Mobility
Stretching and manual work can support flexibility and a better range of motion.
Encourages Circulation
Massage techniques help stimulate circulation through tired muscle tissue.
Targets Trouble Spots
Trigger-point work allows the therapist to focus on specific areas rather than only using general full-body strokes.
Helps You Keep Moving
A well-timed recovery session can help you feel more comfortable for the rest of your vacation activities.
Made for Jaco’s Active Lifestyle
Jaco and the surrounding Central Pacific are full of activities that can leave your body feeling worked. Sports massage is a practical recovery option when you want to enjoy the adventure without carrying all the tension into the next day.
Choose the Recovery Session That Fits You
60-Minute Sports Massage
Focused RecoveryA targeted session for specific muscle groups, tight areas or soreness after activity. Ideal when you know exactly where your body needs attention.
90-Minute Extended Session
Full-Body RecoveryMore time allows the therapist to address multiple muscle groups, combine deeper work with stretching and provide a more complete recovery session.
Recover Without Leaving Your Hotel or Vacation Rental
After a long day surfing, fishing, hiking or exploring, the last thing you may want to do is drive somewhere else. Our therapists bring the massage setup directly to you.
We bring the massage table, oils, towels and the equipment needed for the session.
Compare Other Massage Options
Relaxing Massage
Better if your main goal is gentle stress relief and full-body relaxation rather than focused muscle work.
View Relaxing Massage →Hot Stone Massage
A more calming option that uses warm stones to encourage deeper relaxation and muscle comfort.
View Hot Stone Massage →Couples Massage
Two therapists can come to your accommodation so you and your partner can enjoy massage together.
View Couples Massage →Sports Massage FAQ
What is sports massage?
Sports massage is targeted manual therapy for muscles that are overused or stressed from physical activity. It can include deeper tissue work, stretching and trigger-point techniques.
Is sports massage only for athletes?
No. It is also a good option for active travelers, surfers, gym-goers, hikers and anyone dealing with muscle tightness or soreness.
Do you offer 60- and 90-minute sessions?
Yes. A 60-minute session is useful for focused muscle work, while a 90-minute session allows more time for full-body recovery and deeper tissue care.
Can the therapist come to my hotel or vacation rental?
Yes. In-home sports massage service is available in Jaco Beach, Playa Hermosa, Herradura and Los Sueños.
What does the therapist bring?
The therapist brings the massage table, oils, towels and the basic equipment needed for the session.
Feel Better and Get Back to Your Vacation
Tell us where you are staying, what areas feel tight or sore, and when you would like your session. We will help arrange the right sports massage for your needs.